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It feels so good to sweat out yesterday. Because of my upper back injury, I am forced to stop all sports activities for the past 8 days. Well, as it is not completely recover, I can’t go for my normal BC, BA and BP classes, so RPM it is. It only works on the legs. So I guess it shouldn’t further exaggerate the injury. Maybe another week or two, I should be able to go attend BC and BA again. So soo soooo miss it. For BP, i have a feeling I can’t do it for a long long time as my back muscles now is so so fragile.
Well, it could have got better earlier and faster if I would not have been so stubborn. After I succumbed to this injury, I still insisted on attending BC training. 3 days of physical activity for at least 5 hours a day. I must be crazy. I went through it. I completed it. Need to retake it though. But I so don’t deserve to pass it anyway. With extreme fatique and stress from the previous weeks of work, lack of sleep due to the pain in my back and extreme physical activities which trigger the pain every now and then, I can’t concentrate on getting my chorey right on Saturday nite. I managed to get it done but with a very bad performance. Therefore as I said, I don’t deserve to pass. I am quite lucky to say that eventhough the pain increased after the training, it is getting better now. I could have hurt it so much that I need to stop sports forever. (I really can’t imagine doing that).
Thinking back, I wonder how i managed to do it. I wonder what was it that I wanted to prove at that time. I can’t say I am proud to complete the training in so much pain. It is a very stupid move. Maybe your sms-es helped. Maybe knowing you are there caring for me helped. But I realised I was very selfish. Getting everyone who cared bout me worried. Putting myself at risk. If you are reading this, I am very sorry I made you worried. i am very sorry for being stubborn.
Lesson learnt. No more next time 
Isn’t he adorable? :p
Me so heart it!
wtf!!!
sprained my injured upper back again…and this time….excrutiating pain….I have never felt so much pain ever…
Pain until I actually screamed..
Pain until I actually cried..
Pain until I can’t walk properly..
Pain until I can’t move my left hand..
So scary can die..
Went back to the chiro for second treatment…..
IT is better now..but still…certain movements i can feel the pain
I need to recover by Thursday…
God please help meee
2 entries before I declared only blog bout happy dappy stuff. But I can’t bear but to blog bout this now…coz MY LEFT UPPER BACK IS HELL PAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The pain started 2 days ago. Yesterday after Combat class, I realise it is even painful when I do the jabs or roll my shoulders. Am afraid It will not heal by next week, I visited a chiropratic to have it fix. She is from Taiwan and only speaks mandarin. So to be honest, I only understand 20% of her explanation. But agak-agak I think she said that my bad pain is caused by the nature of my profession. Yeah…sitting down facing the computer in the same posture for hours in a long run causes the nerves to stiffened. Well..whatever is it…I just want it heal. After 1 hour of massaging it felt much much better. She say next day the pain will go away completely worr.
But now it is HELL PAIN LORRRRRRR!!!!!!!!!!!!! Left hand jabs memang no pain de..but right hand jabS HELL PAIN LORRRR!!!!!!!!!!!!!!!!!!!! Hold a mug also HELL PAIN LORRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!
Cannot sleep coz certain posture which trigger the pain will wake me up. Really feel like HELL LORRRRRRR!!!!!!!!!!!!!!
So pain I had no appetite to eat at all lor
The worse part is…sneeze also pain…cough also pain….walk ALSO PAIN….so pain I FEEL LIKE PIUK-ING LORRRR
maybe I am in hell now…
